Brand new day on the rise

Good morning fellow bloggers hope your day is blessed and your mental health is easy today.Im just feeling thankful this morning for you, my blog my mental health and lots of hope for the future of mental health .We have the good Lord and we shall always have our fellow mental health strugglers back! Much love to you, Till next time

amen lord I hear you

Transforming mental health through lived experience

That’s how I learned was experience

Hello to ya! What a rainy day they have always made me feel a little blue. I was having a conversation last nite with an old friend we was talking about depression and mental issues she said she didn’t care for her therapist because she had never dealt with any of these issues personally and she asked me what I thought about someone who’s never had the experience versus someone with personal experience. Well I’m a counselor and I don’t think I could know or help anyone without my personal issues. I do also believe someone with experience can certainly understand and feel my pain more. So yes I think for you to truly get it and accept and help someone it’s a heck of a plus if you have been through something yourself. What do u think? Til next time

Isn’t it funny how a lot of men are macho?

Or maybe they know how to handle depression better than females, I don’t think macho is the answer but I know they put a lot of extra crap on them just to hold this I’m the man image but they can break to. In my personal experience single men have been more accepting to being depressed but a family man, dad or stepdad they try there hardest to stand firm but then we can see the signs like stop smiling as much, not as loving to spouse or kids easily angered at most things, yelling at the kids more but yet if you bring the “d” word they say no I’m not. I just wanted to put some love out there to all men who are struggling it’s ok to say so it’s ok if you need some help as usual you can email me or leave a comment I’m here. One last thing good morning my amazing friend and follower and to the ones to come I hope, have a good day, stand up for mental health in all til next time enjoy the verse

https://link.pray.com/k0qMom3Q6db

Mental health and your heart!!

Good morning to you time to rise, so what I mean by mental health and heart is when your struggling it’s not just your mind that’s unwell so is your heart because your heart will lead you to people who you should not even look twice at but we are so isolated and lonely and there’s those narcissistic people looking for the vulnerable they know how to make it all better at first then your stuck with alot more pain in the end. Then you have alot of confusion that this person isn’t who you thought or you don’t think if you wouldn’t of been struggling you may not of chose that person so also now you gotta decide and this is where you might dip back further in the depression but it’s should I leave, I want to leave, but how do I do it, will he be okay without me, or this is a big one y’all have kids so you have to deal with how are my kids gonna take it my thing is when we aren’t trying to heal and trying to act as if everything is ok, well in time you will have consequences that will pull you back down in your struggle Im telling you this because it’s what I done twice what I want you to take to heart work on yourself to get to a better place then look for someone that way your not accepting someone for the wrong reasons and you want be stuck figuring out what you got to do have a good day til next time

https://link.pray.com/KJvO9KvV1db