Don’t Judge Help Heal

That’s my saying because we shouldn’t disregard or overlook the beautiful people who are mentally struggling because I truly believe that a lot of those judgers are just one traumatic tragedy away from being that person they don’t like or understand and if they could get that then there wouldn’t be so much judging going on and I feel confident saying that til later šŸ’™

Let’s walk together

My mental health appt.

Hey guys hope your having a good evening mines pretty good my 2 boys are staying the night with there grandma so I get a little break thank God, first of all I wanted to tell y’all how good I have been doing mentally lately I cut myself totally off of cymbalta after tapering of course so I have been on 20mg celexa I have still been a little depressed but feeling much better without cymbalta which had so many side effects I’m having none now really so I’m feeling like this might be a keeper for awhile ,now that leads me to my doctor appt today with my mental health dr. I’ve only seen her 2 times she says it’s because of the covid but I honestly didn’t feel like she cared whether I was there or not this is what hurts my feelings and grinds my gears how these doctors show no effort to care about us at all and I feel that they aren’t putting enough effort in making the best decisions or guiding us with a loving heart or a helping hand, to me personally i feel like I’m not healing or evolving with the doctor and that’s very discouraging to most people but I have come to going beyond just being another depressed patient I’m gonna fight for my ways of therapy ,groups that care stand with my fellow human and find healing in a variety of ways I’m tired of the disregard we go through we are people we need help we need ways to cope and I know there’s doctors who care but we will go through our share of the ones that don’t so for me today I got my celaxa moved up and was able to get a number to call a therapist who is really good with ptsd so I’m gonna say I still found something I’m great ful for out of that appt. I truly hope if y’all need to comment or ask me anything you guys are more than welcome to start a conversation with me I know how hard this all is but it can get better and it will but we can’t just depend on one thing it consists of several things to make this game of the depressed brain work, as always you guys remain on my mind I feel theres hope and joy for us all. Night night hopefully sleep tight

A little hello


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I’m just thinking about all you guys the ones who are following me and reading my blog I truly cannot thank yall enough and I hope that you all will stay with me awhile longer you have truly been helping me heal as well and you guys are more than welcome to ask me a question or make a suggestion however I can better help you I’m good with it it’s really amazing to me how the world just keeps adding to depression and mental health disorders but I truly believe we can make better changes by being heard finding someone you can talk to take our medications but be aware it’s not just the meds only we have a huge part to play as well Im feeling so hopeful for us even with the world gone crazy I used to be the first one to say whatever it is what it is but I’m so far from that now and I have hope and believe you to can feel differently my thing I was always wanting things to happen fast having dealt with a,d,d, has caused that but the truth is it takes some time to work through ,and heal and then get there oh yeah then maintaining things but so sometimes when we feel like things ain’t going along don’t stop be cause you are getting closer to that destination I promise you as long as your trying and doing the right things even with addictions you will get there ,yes you will

Good morning my fellow beings


I really liked this verse you guys because people do use words the wrong way because yes when they are used for loving,learning, positivity, that’s just some things the ultimate the using words in the most compassionate way leads to beautiful healing I can put my word on that I hope you can feel and understand this hope your day is well but even if it isn’t don’t give up tomorrow start again