Is it depression or mental in starrs mind?

Mental health, depression, and life "Don't Judge Help Heal"

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This is real

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I know with all my struggles and the pain I’ve endured through the hands of people who never understood what was wrong with me anger and revenge has kicked my but a time or two and I’m a woman I know you guys really struggle as well but I still deal with being angry at times but nothing like I was but I did learn to stop hanging on revenge it absolutely destroys you I watched my baby brother really going through this revenge thing and at 35 he still has a hard time with it but guys right or wrong ,god or not ,it’s not our place to give revenge we have to find that spot to put the shame on them and accept we can let it go and then know in our hearts they will get what they deserve someway somehow and this can go to folks who deal with ptsd as I have and still do when some people do the crappiest ,most horrible ,painful things to us it also can from a place that wasn’t right either and then we take on what they’ve down and years later you can come across them and they aren’t the disgusting people we remember my point being they are so wrong but we can’t let them take our whole lives or future we gotta come to let anger and revenge go so we can truly heal and find us again and start a new with life new mind is important we can have a new mind we have to work at it with some brain training y’all but we can we can change what we take in and teach our brain to be positive if you can practice something enough it can become a habit our way of being and I’m 42 so it’s never to late to find us and a good life or choose a career either as long as your breathing ,finding your and I mean your happiness is what it’s about the past is gone good or bad so what do you really want to come from your future I would love for you guys to think about that I know where we been and where we are now but wouldn’t you like your last chapter to be something you would be happy to leave as the best part of your story .well you can start today get help wherever you need it do the processes if you slide don’t you dare quit dust it off retry with a new devotion I know these things this has been my life it’s gonna be challenging that’s when you think about where your starting and your past and just know in your heart you want better .have a sweet day

Feeling full of hope

I haven’t been sleeping much for about a month or so I might get 2 or 3 hrs a night which I just have never liked medicine that puts you to sleep and yes you guys we should be addressing our dr over that but I get more done with my medicine changes I have been staying really tired anyways but I had a point til I wandered off that’s ADD for ya ha ha my point was going to be I am feeling love and happiness in my heart today and some days or weeks that doesn’t happen I am just feeling that we don’t have to let life beat us down find some interest them little things you can do that makes you feel your gonna be okay just remember that feeling of love no matter how long it’s been thanks for listening y’all I hope someone call share my feeling today

Good good day 2 u

I just hope talks day can be full of hope and full of life but if not you have all day to try to make it better and guess what if the good lords willing you can try better tomorrow ,my heart and love goes out to all the struggling to the lost the lonely to the poor ,to the sad, traumatized ,the people in jails and prisons the broken physically and mentally I’m in y’all’s corner cheering you on ,praying and hoping that talks good life is coming we are all in line for it and we are all good enough for it much much love to ya


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